Centre for Personal Development
Henllan, Denbigh
North Wales

One Day Retreats in Meditation

The Centre for Personal Development offers courses in:

• Meditation
• Stress-free living
• Self-esteem
• Positive thinking

For thousands of years meditation has been used as one of the most natural and effective ways to restore a positive and relaxed state of mind. A calm and tolerant approach to life improves our health, clarity of mind and emotional well-being.

Join us for a light, informal introduction to Raja Yoga meditation, with step by step guidance from experienced teachers in a tranquil setting. The one day retreat includes time for walks, relaxation and vegetarian lunch.

With facilitators from the Brahma Kumaris World Spiritual University, an international charity teaching personal growth in over 80 countries. These one day events are carefully designed to demonstrate the effectiveness and simplicity of Raja Yoga. Suitable for both beginners and those with some previous experience of meditation.

If you are interested in attending any of the FREE one day retreats, please complete the form below:

Your Name

Email Address



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